We don't realize when we are investing so much in others, trying to control their lives and make things better, that we are giving our own power away. I have finally learned recently that I need all of my power to make changes in my own life, to make the transformations that I have dreamed of, that reside in my heart. When I feel powerless, when I can't control my environment, I get edgy, anxious and just out of sorts. What I have finally realized is that I DO HAVE CONTROL! I, and I alone, control how I feel about things, how I see the world, how I react to others. I control the choices I make. No longer am I going to feel helpless and hopeless about certain situations, because I realize now that I do have choices, I can choose to be happy, no situation is forever, things do change, and one makes their own destiny! For the last few months I have been reminding myself that "you either live your life or life lives you." It is sinking in, now that I am not spending so much energy thinking of food, I have much more energy to give to creativity and my to do list is growing by leaps and bounds. Things just keep
occurring to me, things that I have not had my eyes open to see. Life is looking good, spring is just around the corner and the daffodils have their blooms on. I want to put my bloom on too!
I am learning self care, and it is not one moment too soon. I have learned to honor and respect myself, and to take good care of this body, mind and soul. I am eating healthy food, spending more time doing projects that make me feel good, and much less time trying to escape reality by watching mindless tv or other such activities. I have learned to take time to do a "how are you doing today" check, and a "what are you feeling and needing" today check. If I take care of my own needs, which are MY responsibility and no one else's, I will feel freer to enjoy family and friends without having unmet expectations. I am responsible for my own happiness, and I fully intend to do my utmost to live up to my responsibility. Bring on some comfort, joy and fun, universe! I am ready!
Nance - those are powerful words. Congratulations on the revelations you received this week.
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